Meet your Instructors
Marylou Jacobson
Manager/Cycle/Small Group Training
-BS Health Science
-ACE trained ASFA CPT
-AFSA group x and bootcamp
-AFSA Senior fitness
-Metafit
-MADDOG spin
I am very passionate about helping people of all ages ,and all fitness levels reach their optimal health. I use an organic, holistic approach, and will train you, mind, body and soul. My ultimate goal is to create asustainable, healthy and strong lifestyle for you! It's never too late.. it's never too early, Let's do this!
-BS Health Science
-ACE trained ASFA CPT
-AFSA group x and bootcamp
-AFSA Senior fitness
-Metafit
-MADDOG spin
I am very passionate about helping people of all ages ,and all fitness levels reach their optimal health. I use an organic, holistic approach, and will train you, mind, body and soul. My ultimate goal is to create asustainable, healthy and strong lifestyle for you! It's never too late.. it's never too early, Let's do this!
Heather Havalotti
Cycle / Small Group Training
ISSA Certified Personal Trainer Certified Group Fitness Instructor Certified Cycling Instructor Certified Pilates Instructor Run Coach
Heather is a 6-Star Abbott World Marathon Finisher; she has coached runners from 5K’s to Marathons. She is a motivated and passionate person that loves to help people feel their bestand achieve their fitness goals! Heather is available for 1x1, virtual and group training.
ISSA Certified Personal Trainer Certified Group Fitness Instructor Certified Cycling Instructor Certified Pilates Instructor Run Coach
Heather is a 6-Star Abbott World Marathon Finisher; she has coached runners from 5K’s to Marathons. She is a motivated and passionate person that loves to help people feel their bestand achieve their fitness goals! Heather is available for 1x1, virtual and group training.
Jamy Pavoni
Small Group Training
Qualifications: Bachelor of Science Degree: Exercise Science and Sport Performance, International Honor Society: NASM Certified Personal Trainer and Nutrition Coach, Kettlebell Kings Level 1 Certified, Performance Enhancement Specialist, Drug and Alcohol Recovery Fitness Specialist, Youth Exercise Specialist. 8 Year US Army Combat Veteran
I became a coach after years of personal development after my military career. Nothing helped me transition better to civilian life more than taking care of my health and wellness. If you are looking to make a change please reach out I’d love to help you.
Qualifications: Bachelor of Science Degree: Exercise Science and Sport Performance, International Honor Society: NASM Certified Personal Trainer and Nutrition Coach, Kettlebell Kings Level 1 Certified, Performance Enhancement Specialist, Drug and Alcohol Recovery Fitness Specialist, Youth Exercise Specialist. 8 Year US Army Combat Veteran
I became a coach after years of personal development after my military career. Nothing helped me transition better to civilian life more than taking care of my health and wellness. If you are looking to make a change please reach out I’d love to help you.
Rebecca Selby
Cycle/Barre
Becky has been a certified group fitness, cycle, and barre instructor for 3 years. As a dental hygiene clinician and educator with a Bachelor’s Degree in health sciences, healthcare and fitness have always been very important to her. Becky enjoys teaching a variety of classes and is currently working on her personal training certification. She loves sharing her passion and enthusiasm for fitness with her family and friends!
Becky has been a certified group fitness, cycle, and barre instructor for 3 years. As a dental hygiene clinician and educator with a Bachelor’s Degree in health sciences, healthcare and fitness have always been very important to her. Becky enjoys teaching a variety of classes and is currently working on her personal training certification. She loves sharing her passion and enthusiasm for fitness with her family and friends!
Mindy Tufo
Cycle
Hi! I am Melinda (Mindy), and I am a certified spin instructor, registered dental hygienist and BLS/CPR certified. I love pushing myself and others to exceed their fitness goals. I have completed 4 half marathons, 2 triathalons and many races of varying length in between. My favorite activity is morning strolls with my pug, Alastor. Exercise is the best way to keep you in peak mental and physical health, and I would love to be a part of your journey.
Hi! I am Melinda (Mindy), and I am a certified spin instructor, registered dental hygienist and BLS/CPR certified. I love pushing myself and others to exceed their fitness goals. I have completed 4 half marathons, 2 triathalons and many races of varying length in between. My favorite activity is morning strolls with my pug, Alastor. Exercise is the best way to keep you in peak mental and physical health, and I would love to be a part of your journey.
Jackie Drane
Instructor - Special Class "Sober Cycle"
