Classes
Find Your Perfect Class
Traditional Cycle
Immerse yourself in a guided 50-minute ride, losing yourself in the rhythm of the music.
Cycle-Strong
Engage in a powerful cycling session followed by 30 minutes of full-body conditioning, utilizing dumbbells, resistance bands, and body weight exercises.
Barre Blend
A unique mix of barre, strength training, and core exercises for a comprehensive workout.
Cycle Barre
Combine traditional cycling with 30 minutes of barre exercises for a balanced workout that builds strength and endurance.
The Works
Experience a full-body workout with a focus on stretching, ensuring your muscles feel great afterward.
Small Group Training
Bootcamp style full body workouts. Sessions could include Kettlebells, sled pushes, battle ropes, TRX, core work and much more.
Tailored to all fitness levels.
Cycle/Abs
A fusion of traditional cycling and core-strengthening exercises on the mat for a balanced workout.
Cycle-ata
Start with an off-the-bike dynamic warm-up, followed by 30 minutes of traditional cycling, and conclude with 20 minutes of full-body muscle conditioning in a Tabata format.
