Meet your Instructors
Marylou Jacobson
Manager/Cycle/Small Group Training
-BS Health Science
-ACE trained ASFA CPT
-AFSA group x and bootcamp
-AFSA Senior fitness
-Metafit
-MADDOG spin
I am very passionate about helping people of all ages ,and all fitness levels reach their optimal health. I use an organic, holistic approach, and will train you, mind, body and soul. My ultimate goal is to create asustainable, healthy and strong lifestyle for you! It's never too late.. it's never too early, Let's do this!
-BS Health Science
-ACE trained ASFA CPT
-AFSA group x and bootcamp
-AFSA Senior fitness
-Metafit
-MADDOG spin
I am very passionate about helping people of all ages ,and all fitness levels reach their optimal health. I use an organic, holistic approach, and will train you, mind, body and soul. My ultimate goal is to create asustainable, healthy and strong lifestyle for you! It's never too late.. it's never too early, Let's do this!
Heather Havalotti
Cycle / Small Group Training
ISSA Certified Personal Trainer Certified Group Fitness Instructor Certified Cycling Instructor Certified Pilates Instructor Run Coach
Heather is a 6-Star Abbott World Marathon Finisher; she has coached runners from 5K’s to Marathons. She is a motivated and passionate person that loves to help people feel their bestand achieve their fitness goals! Heather is available for 1x1, virtual and group training.
ISSA Certified Personal Trainer Certified Group Fitness Instructor Certified Cycling Instructor Certified Pilates Instructor Run Coach
Heather is a 6-Star Abbott World Marathon Finisher; she has coached runners from 5K’s to Marathons. She is a motivated and passionate person that loves to help people feel their bestand achieve their fitness goals! Heather is available for 1x1, virtual and group training.
Rebecca Selby
Cycle/Barre
Small Group Training
Becky has been a certified group fitness, cycle, and barre instructor for 3 years. As a dental hygiene clinician and educator with a Bachelor’s Degree in health sciences, healthcare and fitness have always been very important to her. Becky enjoys teaching a variety of classes and is currently working on her personal training certification. She loves sharing her passion and enthusiasm for fitness with her family and friends!
Small Group Training
Becky has been a certified group fitness, cycle, and barre instructor for 3 years. As a dental hygiene clinician and educator with a Bachelor’s Degree in health sciences, healthcare and fitness have always been very important to her. Becky enjoys teaching a variety of classes and is currently working on her personal training certification. She loves sharing her passion and enthusiasm for fitness with her family and friends!
Mindy Tufo
Cycle
Small Group Training
Hi! I am Melinda (Mindy), and I am a certified spin instructor, registered dental hygienist and BLS/CPR certified. I love pushing myself and others to exceed their fitness goals. I have completed 4 half marathons, 2 triathalons and many races of varying length in between. My favorite activity is morning strolls with my pug, Alastor. Exercise is the best way to keep you in peak mental and physical health, and I would love to be a part of your journey.
Small Group Training
Hi! I am Melinda (Mindy), and I am a certified spin instructor, registered dental hygienist and BLS/CPR certified. I love pushing myself and others to exceed their fitness goals. I have completed 4 half marathons, 2 triathalons and many races of varying length in between. My favorite activity is morning strolls with my pug, Alastor. Exercise is the best way to keep you in peak mental and physical health, and I would love to be a part of your journey.
Jackie Drane
Instructor - Special Class "Sober Cycle"
Hello, meet Jackie Drane
your high energy group fitness instructor. With over 15 years of group fitness experience. Jackie thrives on uniting people for calorie-torching, strength building sessions. They are packed with the best vibes and amazing results. Perfect if you love group fitness.
Credentials :
BS Biology
RN,
NASM-CPT,
Maddog spinning instructor ,
Medical Fitness Specialist ,
Alcohol and Drug Recovery Fitness Specialist ,
Founder of Sober Cycle .
Shana
Fitness is more than a workout—it's a lifestyle. With degrees in Exercise Science and Athletic Administration and 20 years as a PE and Health Teacher, I bring experience, passion, and purpose to training.
My fitness journey began as a competitive gymnast and continued through fitness and figure competition. I'm passionate about helping others unlock their full potential. As a Type 1 diabetic, I understand resilience first hand. I love helping people build strength, confidence, and lasting wellness-inside and out.
Train your mind. Strengthen your body. Empower your spirit.
